Author: Kathleen A. Barry, Ph.D.

Hallelujah – Life is Really Messy
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Hallelujah – Life is Really Messy

I read recently that the intention behind Leonard Cohen’s song “Hallelujah” was to offer folks a different understanding of the term “hallelujah.” Rather than a redemptive religious message, he was aiming to offer a sense of acceptance and an ensuing embracement of life’s complicated messiness. To be able to raise one’s hands to the sky…

Aging Ain’t for Sissies
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Aging Ain’t for Sissies

I was talking with the two young receptionists at my chiropractor’s office the other day.  They were wondering  where I am traveling on my next trip.  When I said I’d be spending three weeks in Japan during the fall, one said, “I want your life.”  I laughed and asked if either of them wanted to give up their youth…

“Life Is A Balancing Act”
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“Life Is A Balancing Act”

Ok I will admit it – I often enjoy working with alternative tools for self-awareness, development, and growth – like Tarot Cards, spiritual intuitive readings, and astrological chartings. One of my favorite tools is a deck of cards by New York Times best-selling author Don Miguel Ruiz, which is based on his best selling book…

Nip it in the Bud

Nip it in the Bud

In my last post I spoke about my new project 1-15-15 which encompasses the rediscovery of my  physical, sexual, and emotional well-being.  Way back when I was a young woman, I imagined by the age of 60 that I would have all the answers, be totally together, and be congruent with the world in which…